Wearable technology has evolved far beyond simple step counters. Today’s smartwatches, fitness trackers, and health-focused wearables can help users understand patterns in sleep, daily movement, workouts, and recovery. By collecting
Wearable technology has evolved far beyond simple step counters. Today’s smartwatches, fitness trackers, and health-focused wearables can help users understand patterns in sleep, daily movement, workouts, and recovery. By collecting






